Less strain on the musculoskeletal system:
September 10, 2018
Body Time EMS fitness training for toned arms
What is EMS training?
September 10, 2018

A correction of muscular dysbalances:

EMS is designed to allow for the selective targeting of particular muscle groups. This is especially important if muscular dysbalances are to be corrected. Sitting at a desk for extended periods, for example, leads to a shortening of the chest muscles and the simultaneous weakening of the shoulder and back muscles.

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