A full body workout

by Sep 10, 2018Uncategorized

During an EMS training session at Bodystreet, we can configure a wide range of training parameters to suit your individual needs. However, an important difference to other forms of exercise is that we are able to activate ALL of the muscle groups simultaneously. This makes a Body Time workout much more time-efficient than conventional strength training or gym sessions, which typically only work a few muscle groups at a time.

EMS training has also a quick and deep-acting tightening effect on all the core muscle groups. That means you can achieve the same strengthening of low-lying muscle fibres that we’d normally associate with Yoga or Pilates exercise, without any of the time-consuming holding moves (e.g plank).

 

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How to get fit easy and fast at BODY TIME?

How to get fit easy and fast at BODY TIME?

Are you ready to take your fitness to the next level? EMS (Electro-Muscular Stimulation) fitness training is a cutting-edge workout method that can help you to achieve your fitness goals faster and more efficiently. By using low-frequency electrical impulses, EMS...

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Get a FREE Gift Voucher 1500 AED

Are you looking to take your fitness to the next level? At Body Time, we're excited to offer you a free EMS (Electro-Muscular Stimulation) fitness and Cryo voucher to help you reach your fitness goals faster and more efficiently. EMS fitness training is a cutting-edge...

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