At Body Time, we offer 20-minute personal training sessions based on the renowned ‘Electrical Muscle Stimulation’ (EMS) concept, in order to support every client in reaching their target body shape, using as little effort and time as possible. Private and partner sessions are available at our studios world wide.
EAT FAT TO LOSE FAT
MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...
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