by Jun 26, 2018Uncategorized

Body Time is personal training, enhanced. The first part of your trial session will be a brief to focus on your key fitness aims and goals. Your trainer will use this to tailor a bespoke Body Time workout around you. Before your initial discussion you will have changed into the Body Time undergarments provided. These garments provide an under layer over which the Body Time shorts and vest will be placed. After your talk the trainer will fit you into the Body Time gear and you will be ready for the session.

From here the workout will last 25 minutes. The exercises, techniques and equipment used will vary from person to person depending on the workout and device settings your personal trainer has planned for you. During the session your trainer will use the Body Time device to actively stimulate your muscles, gradually adjusting the output to a level where you feel comfortable.



The Future of Fitness, Best Fitness System in the world!

Health & Fitness For EVERYONE!

We are here to make people healthier and better striving for success worldwide! 

Learn What It Takes to Climb the Ladder … Step by Step Better!

Norbert Simonis

CEO & Founder, BODY TIME

EMS Personal Trainer 

EMS Personal Trainer 

An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...

Pro and Cons Gym

Pro and Cons Gym

Going to the gym can be a great way to improve your physical health, boost your confidence, and meet new people with similar interests. However, like any other activity, going to the gym has its pros and cons. On the one hand, gym-goers have access to a wide range of...

Join Now

Let’s get Started!

    Choose your Best Location