Body Time training in EMS suit
How is EMS training used?
September 10, 2018
Body Time Personal Trainers in Dubai
Can EMS training help me lose weight?
September 10, 2018

Can EMS training be used alongside other forms of exercise?

Depending on your current level of fitness, EMS training can be used alongside other forms of training and exercise. This has to be managed carefully though, so your Body Time Personal Trainer will advise you on the best way to use EMS training within your current fitness regime.

 

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