Build muscle (hypertrophy)
September 10, 2018
Body Time EMS training for cellulite reduction in Dubai
Reduce Muscle Tension
September 10, 2018

Fat reduction

Body Time EMS female group training

Body Time EMS female group training

EMS promotes a high level of metabolic activity during, and for many hours after, a training session. The higher your metabolism, the better your body will burn fat and build lean muscle mass.
For women, EMS training has been proven to reduce the size of common problem areas, such as around the waist, hips and thighs. At the same time, it will firm up the chest and arms.
For men, EMS training reduces waist size, whilst developing the arm, chest, back and leg muscles.

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