We offer private and partner sessions. The first (i.e. trial) session takes around 40 to 60 minutes. It consists of an initial consultation where the trainer will discuss your lifestyle, goals and potential injuries followed by a customised 20-minute EMS workout.
You don’t need to bring any special sports clothing. We will provide you with everything you need to do the workout, including towels in case you want to take a shower afterwards. We use the Miha BodyTec which provide the very latest EMS training technology.
Body Time EMS is the fastest and the most effective way to weight loss, body toning, muscle gaining, leading to overall better health and the Body Shape you work for.