Fitness for the 21st century

by Sep 10, 2018Uncategorized

Body Time Fit uses revolutionary Electric Muscle Stimulation (EMS) training to massively increase the effectiveness and efficiency of your workout.

EMS delivers a small shock to your muscles as you train, to stimulate extra activity and therefore faster results.

With EMS, you can expect to increase your strength, cardiovascular fitness and flexibility, while losing excess fat, far faster than through conventional exercise.

EMS is completely safe and used by elite athletes including legendary sprinter Usain Bolt.

At Body Time, we use a top of the line EMS machine made in Germany. Tried and tested by us and many leading trainers; we’re sure it’s the safest and most effective EMS machine available.

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Norbert Simonis

CEO & Founder, BODY TIME

EAT FAT TO LOSE FAT

EAT FAT TO LOSE FAT

MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...

Tina

Tina

Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...

Mohamed

Mohamed

I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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