Body Time Fit uses revolutionary Electric Muscle Stimulation (EMS) training to massively increase the effectiveness and efficiency of your workout.

EMS delivers a small shock to your muscles as you train, to stimulate extra activity and therefore faster results.

With EMS, you can expect to increase your strength, cardiovascular fitness and flexibility, while losing excess fat, far faster than through conventional exercise.

EMS is completely safe and used by elite athletes including legendary sprinter Usain Bolt.

At Body Time, we use a top of the line EMS machine made in Germany. Tried and tested by us and many leading trainers; we’re sure it’s the safest and most effective EMS machine available.