More than ever, a powerful, athletic body is considered a symbol of success. If you want to keep up, you need plenty of capacity in reserve. But training in the different areas of strength, speed and endurance often consumes huge amounts of time and energy. All these training goals can now be achieved with a highly effective, time-saving method: Body Time EMS whole body training. Always just right. Body Time meets individual goals, because people‘s physical fitness is improved differently. Training periods are shortened, and success is maximized: fat and weight are reduced, and on the other hand, your joints are protected while you build up muscles, your strength and endurance are enhanced, your shape and problem zones become firmer and your general well-being is improved. Furthermore, side by side, a personal trainer is an important partner in achieving success efficiently with Body Time.