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Health & Medical

by May 23, 2015iKnow

A NEW FORCE FOR THE BACK.

Back pain is still the No. 1 ailment in the population at large. Young and old are affected in equal measure. Stress, unilateral strains, and neglect of the back musculature are the main sources of the complaints.

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EMS Personal Trainer 

EMS Personal Trainer 

by | May 25, 2023 |

An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...

Pro and Cons Gym

Pro and Cons Gym

by | Apr 13, 2023 | ,

Going to the gym can be a great way to improve your physical health, boost your confidence, and meet new people with similar interests. However, like any other activity, going to the gym has its pros and cons. On the one hand, gym-goers have access to a wide range of...

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