HEALTH & REHABILITATION

by Jan 3, 2017LIFESTYLE, LOSE WEIGHT, MEDICAL

Body Time body toning training with two certified trainers

With EMS Fitness training you gain rapid strength in a shorter period of time. Body Time is a time saving fitness concept from Germany. In fact 20 minutes twice per week is all it takes to a healthier, stronger, you! Individual adjustment of intensity, duration and frequency helps achieve personal training goals quickly, effectively and consistently – no matter whether it’s increasing maximum strength or improving endurance and overall fitness levels.

  • Strengthens the back
  • Builds supporting muscles
  • Reaches the deeper muscles fibre
  • No stress for the joints
  • Improved blood circulation
  • Strengthens the cardio-vascular system

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