HEALTH & REHABILITATION

by Jan 3, 2017LIFESTYLE, LOSE WEIGHT, MEDICAL

Body Time body toning training with two certified trainers

With EMS Fitness training you gain rapid strength in a shorter period of time. Body Time is a time saving fitness concept from Germany. In fact 20 minutes twice per week is all it takes to a healthier, stronger, you! Individual adjustment of intensity, duration and frequency helps achieve personal training goals quickly, effectively and consistently – no matter whether it’s increasing maximum strength or improving endurance and overall fitness levels.

  • Strengthens the back
  • Builds supporting muscles
  • Reaches the deeper muscles fibre
  • No stress for the joints
  • Improved blood circulation
  • Strengthens the cardio-vascular system

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Norbert Simonis

CEO & Founder, BODY TIME

EAT FAT TO LOSE FAT

EAT FAT TO LOSE FAT

MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...

Tina

Tina

Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...

Mohamed

Mohamed

I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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