You feel a vibration on your muscles. If you have never tried it before it is an amazing new sensation. You should quickly get used to it which may take a couple of minutes. Some people ask if it hurts, it does not. The Personal Trainer will gradually increase the number of pulses for each muscle group to a level that you are comfortable with. It is important you give feedback to your PT, so the device is best adjusted to you.
Body Time EMS is the fastest and the most effective way to weight loss, body toning, muscle gaining, leading to overall better health and the Body Shape you work for.