After an Body Time session you should have a powerful sense of wellbeing. You should feel all the positive effects of having done a great active workout.
Your body is activated during the Body Time session and its effects last for a couple of days, during which your calorie burning will be higher than usual. You may experience some muscle soreness as with other sports, especially after the first session.
An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...
Going to the gym can be a great way to improve your physical health, boost your confidence, and meet new people with similar interests. However, like any other activity, going to the gym has its pros and cons. On the one hand, gym-goers have access to a wide range of...
Are you tired of the same old workout routine that yields little to no results? Say hello to iBody Home EMS Fitness Training in a wireless dry suit - the ultimate solution for achieving your fitness goals! With iBody Home, you can achieve a full-body workout in just...
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