How much time can I save training the Bodystreet way?

by Sep 10, 2018Uncategorized

Body Time fitness in Dubai

 

Conventional training – such as a session at the gym or an exercise class – requires about 60-90 minutes, at least twice a week to deliver visible results. This quickly adds up to around 3 hours of training each week. By comparison, a single 20 minute session at Body Time every week can make a big difference to your body shape and metabolism, even when you’re working towards very ambitious body goals. So, on average, you could save 2.5 hours a week by training in a Body Time fitness studio instead of other traditional methods.

 

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Norbert Simonis

CEO & Founder, BODY TIME

EAT FAT TO LOSE FAT

EAT FAT TO LOSE FAT

MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...

Tina

Tina

Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...

Mohamed

Mohamed

I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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