If you have already thought about participating in the Muscle Strengthening with Electrical Stimulation better known as EMS, we want to tell you that you have made the best decision. This new trend brings innumerable benefits to your body, your health, and your daily routine, as well as making you feel more energized every day.

Maybe you’re wondering how to keep this practice constant in your schedule and if Is ems training effective for weight loss? Here we bring you the answer. This discipline is ideal to be developed in pairs or teams, due to our natural instinct of competition we will always seek to overcome our partner. For this, you must establish a schedule in couple with your coach and think what is the exercise that will benefit you the most. In addition to toning and gaining muscle mass, Body Time Ems personal training also helps lose weight from fats that are not necessary for the body, all this in sessions of only 20 minutes.

In this way, the records of weight loss and muscle mass gain can be oriented in your favor. Remember that in addition to Electrical Muscle Stimulation Physical Therapy you must combine exercise with a good eating habit, free of saturated fats and calories that do not help your body to have energy. Body Time Ems personal training Dubai improves circulation throughout the body and this helps improve skin tone, eliminates toxins and also stimulates internal organs so you can enjoy a good digestion and look rejuvenated.

Signs You Work with Body Time Electrical Stimulation Muscle Growth:

• 86% of participants reported significant physical effects on their figure and a more positive image of themselves
• 80% of participants managed to burn 5% body fat in the 6 weeks following the Body Time EMS personal training in Dubai
• Women were able to reduce their waist and hips by 2 cm on average.
• The obese lost an average of 2.5 kg and burned approximately 10% body fat in the 6 weeks following the Body Time EMS training in Dubai.
• Those over 65 lost 7.9% of their fat.
• 40% increase in physical strength in general average
• 35% increase in muscular endurance in general average
• 95% of the muscles are working during the Body Time EMS Dubai training.
• 89% of users did not have muscle or bone pain, such as back and hip pain.

In addition to all these benefits, if you are a woman and decide to train with your group of friends or family helps your body to eliminate the localized fat that causes cellulite. Past customer experiences ensure that cellulite reduction is also visible to the naked eye in the first few days by the vibration effects of the Body Time Electronic Muscle Exerciser Dubai to move localized fat during its exercise program.

Anti-cellulite treatment requires activity and stimulation. Instead of just treating the surface, Body Time EMS activates better circulation and reduces the superficial fat cells. The result is a firmer body.

You don’t have to worry any longer about going out to the street to show your figure, with the help of Body Time EMS training your body will look amazing and you will have more confidence in yourself. Check your nearest Body Time EMS Gym in Dubai and you can enjoy these benefits just schedule a schedule according to your needs with our coaches who are willing to fulfill your dreams.