Body Time Ladies Only personal training in the UAE
A reduction of muscle tension
September 10, 2018
Less strain on the musculoskeletal system:
September 10, 2018

Improve posture and reduce back pain

Body Time EMS fitness training female and male

Body Time EMS fitness training female and male

An imbalance in the postural muscles in the back, tummy and pelvic floor can cause a variety of uncomfortable symptoms, including back pain. You might notice this particularly if you sit at a desk for long periods of time. EMS can specifically target and train these difficult to reach muscle groups, often causing a noticeable reduction in symptoms and an improvement in overall posture and flexibility.

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