An imbalance in the postural muscles in the back, tummy and pelvic floor can cause a variety of uncomfortable symptoms, including back pain. You might notice this particularly if you sit at a desk for long periods of time. EMS can specifically target and train these difficult to reach muscle groups, often causing a noticeable reduction in symptoms and an improvement in overall posture and flexibility.
EMS Personal Trainer
An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...