Improve posture and reduce back pain

by Sep 10, 2018Uncategorized

Body Time EMS fitness training female and male

An imbalance in the postural muscles in the back, tummy and pelvic floor can cause a variety of uncomfortable symptoms, including back pain. You might notice this particularly if you sit at a desk for long periods of time. EMS can specifically target and train these difficult to reach muscle groups, often causing a noticeable reduction in symptoms and an improvement in overall posture and flexibility.

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