Improvement in sports performance

by Sep 10, 2018Uncategorized

Body time fitness training for females in Dubai

In many types of sport, strength has a major impact on performance. EMS training maximises the capacity and strength of the muscles, as well as correcting the postural imbalances that can impede performance. It is an incredibly useful, and time-efficient, programme to run alongside conventional training for sports such as competitive cycling, athletics, football and swimming.

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