In many types of sport, strength has a major impact on performance. EMS training maximises the capacity and strength of the muscles, as well as correcting the postural imbalances that can impede performance. It is an incredibly useful, and time-efficient, programme to run alongside conventional training for sports such as competitive cycling, athletics, football and swimming.
Welcome to BODY TIME – your partner for fast, effective, and time-independent health and fitness solutions!
Our state-of-the-art training equipment and professional coaching team are designed to provide you with maximum results in the shortest amount of time possible. Whether you're a busy professional, a parent with limited free time, or simply someone in need of a quick...