Skin Tightness
September 10, 2018
FIRST EMS SESSION
September 10, 2018

Injury Recovery & Rehabilitation

If you are suffering from back, shoulder or knee pain and are unable to do conventional workouts, EMS training can help you gain strength and therefore prevent future injuries while helping with existing problems. In this case, the workout only contains simple movements and requires no weights to ensure a minimal impact on your joints. EMS enhances injury recovery as well as rehabilitation and can be done in conjunction with conventional physical therapy.

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