What is EMS and how does it work?
September 10, 2018
Body Time personalized training with certified trainer in Dubai
How many times do I need to train and how quickly will I see results?
September 10, 2018

Is EMS safe and does it hurt?

Body Time EMS female and male certified trainers in Dubai

Body Time EMS female and male certified trainers in Dubai

Yes, it is safe. EMS training has been scientifically proven to be safe and effective by reputable sports institutions. And no, EMS training is not painful. The sensation of electrical current stimulating your muscles is unusual but something most people get used to very quickly.

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