Is EMS training dangerous?

by Sep 10, 2018Uncategorized

 

No. Training or therapy with low frequency electrical stimulation does not pose any danger whatsoever. This is because our muscles are continuously working with the help of natural electrical impulses all the time anyway. When you’re training with EMS, these impulses are simply amplified.

The major advantage to EMS training is that, unlike conventional training, there is no additional strain on the joints. The electric impulses work on the muscles directly, so there is no pressure on the joints ensuring they cannot be over-worked (as can often happen with weight training).

 

0 Comments

The Future of Fitness, Best Fitness System in the world!

Health & Fitness For EVERYONE!

We are here to make people healthier and better striving for success worldwide! 

Learn What It Takes to Climb the Ladder … Step by Step Better!

Norbert Simonis

CEO & Founder, BODY TIME

EMS Personal Trainer 

EMS Personal Trainer 

An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...

Pro and Cons Gym

Pro and Cons Gym

Going to the gym can be a great way to improve your physical health, boost your confidence, and meet new people with similar interests. However, like any other activity, going to the gym has its pros and cons. On the one hand, gym-goers have access to a wide range of...

Join Now

Let’s get Started!



    Choose your Best Location