Just 20 minutes per week to be fit with EMS Training

by Feb 19, 2016LOSE WEIGHT

Body Time Two females at training session

Only 20 minutes to lead a healthy life.

Yes, that’s all it takes to enjoy a fit healthy life. A 20-minute EMS training at Body Time is beneficial and very effective in a lot of aspects.

EMS training is the fastest approach to lose weight and build muscles! The low frequency ‘brainwave like’ current is delivered to all 650 muscles in the body, creating 38,000 contractions in 20 minutes, that’s about 6 hours of intense workout.

Electro Muscle Stimulation, the modern German technology supported by scientific facts and studies, leads you to the top body shape through the best and fastest results ever. Your unique 20-minute training session with our exceptional certified trainers once a week results in great noticeable changes; like losing weight, body toning, getting rid of cellulite as well as a great reduction in bodily girth and width.

Your dreams for a perfect body is now attainable at Body Time.

Yes, 20 minutes per week has the best results, everything you’re seeking in one session.


The Future of Fitness, Best Fitness System in the world!

Health & Fitness For EVERYONE!

We are here to make people healthier and better striving for success worldwide! 

Learn What It Takes to Climb the Ladder … Step by Step Better!

Norbert Simonis

CEO & Founder, BODY TIME



MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...



Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...



I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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