Electrical muscle stimulation was most commonly used in physical therapy only targeting an individual muscle group. A whole body 20-minute EMS workout however, comprises the advantages of the original as well as a new, innovative form of EMS. The simultaneous activation of the agonists, antagonists and the stabilisation musculature results in a comprehensive whole body workout. Muscles can be addressed more intensively and for a longer period of time. Additionally, partial muscle tensions and imbalances can be reduced, resulting in a significantly better form.
EAT FAT TO LOSE FAT
MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...
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