Before I started this challenge I had hit the wall. My weight loss had stalled and I didn’t know what I could do to take the next step. I had already gone from 85 kgs to 78kgs which I was very grateful for but I knew I wasn’t finished. I already knew about the Body Time 12 Week Challenge and so i decided this was my next step. I had always been afraid of using the gym felling intimidated by the unfamiliarity of the equipment and also by the overwhelmingly male dominated environment. Body Time’s 12 week plan had me confident within a month of the program and I am so grateful. I no longer feel intimidated and I know how to use the equipment, especially due to the excellent trainers available in the studio. This was exactly what I needed to push me to the next level. This program has made me feel strong, confident, fit healthy and happy! This is the best I have felt in a long time. Thank you for reaching my dream body finally with 63 Kg!