Repeated intensive engagements of individual muscles can increase your metabolism significantly. A higher metabolism promotes fat loss and can therefore reduce the appearance of cellulite and improve the overall look of your skin.
EAT FAT TO LOSE FAT
MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...
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