- Electric Muscle Stimulation has been proven to be a safe fitness training aid for many years
- EMS is suitable for almost anyone aged 18-80+
- EMS provides a total body workout tailored to your ability and fitness goals
- EMS training can dramatically shorten the time it would take to reach your goals using traditional gyms
- Because you’re not bearing any additional weight, EMS stimulus doesn’t place high pressure on your joints and is suitable for people with back pain
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