EMS has been applied for many years in the fields of physiotherapy and competitive sports. The training intensity comes from gentle electrical stimulation, not heavy loads (such as weights/dumbells), so EMS training puts no additional strain on joints or ligaments.
It has been scientifically proven that EMS training achieves better results than conventional exercise and can help improve your strength, body shape and stamina in a number of ways:
EMS Personal Trainer
An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...