• I’m so grateful to have found Body Time! It has changed me both physically and mentally and this is now a lifestyle change that I’ll adopt […]
  • I began working out when I was 16 years old. I had no idea what I was doing when I first walked into a gym. I […]
  • I started the keto lifestyle with Body Time in May 2019. I have lost 8 kg so far, I still continue to live a keto lifestyle […]
  • After leaving the Forces in November 2018, I gained a huge amount of unwanted weight. I came across Coach Norbert and his workouts and diet plans […]
  • The challenge of competing against myself to get in better shape kept me motivated. In the 12 weeks I went from 90 to 79 Kg and […]
  • Best toning program I ever did in my life. I saw their ADS on Facebook and got curios… I try and Bam it was amazing the […]
  • Joining the Body Time Weight Loss Program was the best thing I ever did for myself. A year and a half ago, I put myself last. […]
  • I purchased the 12 weeks transformation around March I believe, I thought I’d never see abs. I want everyone to see my hard work! I followed […]
  • Body Time and the entire team help me lose 10 KG in just 2 months! I love the workout because it takes just 20 minutes once […]
  • I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to […]
  • Hi, my name is Tina. I’ve started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance […]
  • Thanks to Coach Norbert I have been able to strip 9 kg of fat from my body. I feel amazing and have started a new life. […]
  • I have always enjoyed lifting weights and eating well however I wasn’t getting the results on my own and wanted guidance from an expert. I have […]
  • I’m 31 years old and going into this program I was feeling down, depressed, hating my body, no confidence, lacking energy and always napping during the […]
  • I followed your meal and training routine and I’ve put 8 Kg of mass. In the before picture I’ve been training for 5 months but didn’t […]
  • After 12 surgeries over 9y and in such a Bad place in my head I saw Norbert Simonis on YouTube and thought i would give the […]
  • 3 Months apart & 8 kg later. Big thank you to Body Time for honestly changing my life for the better!! It’s been a long journey […]
  • Wow! What an incredible journey it has been, since doing Body Time 12 week transformation my life is truly changing! I dont say ‘changed’ cause it […]
  • Before I started this challenge I had hit the wall. My weight loss had stalled and I didn’t know what I could do to take the […]
  • Being coached by Coach Norbert was awesome the training style was totally different from what I was used to being from a combat sports background..also being […]
  • The challenge of competing against myself to get in better shape kept me motivated. In the 12 weeks I went from 72 to 63 Kg and […]
  • I wasn’t the largest girl out there, and I’ve always been active, but after getting a bit fed up with bad eating and drinking I decided […]
  • Ill keep it short and simple lol. For 3.5 years, I suffered from depression and anxiety. Was over weight and unbothered by it LOL. I managed […]
  • I lost 25 Kg in just 5 months with the Body Time Weight Loss System. Coach Norbert and the Body Time Team Motivates me and makes […]
  • Body Time has completely changed my life, and I strongly encourage anyone who is looking for help to start here!
  • Hands down the best thing I ever did was sign up for a Body Time 12 week challenge – that challenge lead me to continuing past […]
  • So far I’ve been using the meal plan from Coach Norbert. Over 6 months my weight went down to 59kg. I highly recommend the Coaching from […]
  • I have been overweight my whole adult life. I always tried fad diets and nothing worked. I discovered Body Time through my sister in-law and I […]
  • I have always struggled with gaining weight and muscle. Coach Norbert made it easy to obtain these results by following the information he provided with his […]
  • Hands down the best thing I ever did was sign up for a Body Time 12-week challenge – that challenge leads me to continue the past […]
  • I followed your meal and training routine and I’ve put 2 KG of mass and lose 4 KG of fat obviously. In the before picture I’ve […]
  • I tried a few different meal and workout plans in the past 2 years and this one was the best so far! I didn’t have to […]
  • First, when I started the program with BODY TIME I started seeing progress in like a week! It was a great program and I wanna thank […]
  • Hi, my name is Andrea. I’ve started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance […]
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