From humble beginnings to the training phenomenon it is today, EMS has had a long and interesting journey. In the middle of the eighteenth-century physicists laid the foundations for today’s physical therapy. However, the milestone in the direction of EMS as a training method was achieved only by the Italian physician and anatomy scientist Luigi Galvani in 1780. By the 1990s EMS, as we recognize it today, was born and was becoming a regular feature both in fitness workouts and physiotherapy. Now EMS is used as a part of a workout for athletes and professionals looking to get fit in half the time.
EMS Personal TrainerÂ
An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...
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