WHAT IS BODY TIME EMS TRAINING

by Sep 10, 2018Uncategorized

Body Time, is an exercise physiology fitness laboratory through EMS (Electro Muscle Stimulation) technology. Allowing you to exercise in an effective, intelligent and efficient manner. This full-body workout takes only 20 minutes. This method affects mostly the development of fast twitching muscle fibers. As all your muscles will be contracting at the same time to different speeds and pulses all controlled by your EMS trainer.

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Norbert Simonis

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EAT FAT TO LOSE FAT

EAT FAT TO LOSE FAT

by | Dec 31, 2020 | ,

MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...

Tina

Tina

by | Dec 24, 2020 |

Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...

Mohamed

Mohamed

by | Dec 17, 2020 |

I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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