Body Time, is an exercise physiology fitness laboratory through EMS (Electro Muscle Stimulation) technology. Allowing you to exercise in an effective, intelligent and efficient manner. This full-body workout takes only 20 minutes. This method affects mostly the development of fast twitching muscle fibers. As all your muscles will be contracting at the same time to different speeds and pulses all controlled by your EMS trainer.
EAT FAT TO LOSE FAT
MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...
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