EMS doesn’t just exercise and build up your muscles.
September 10, 2018
Body Time & Body Shape
September 10, 2018

What is Body Time EMS training?

Body Time is an exercise physiology fitness laboratory through EMS (Electro Muscle Stimulation) technology, allowing you to exercise in an effective, intelligent and efficient manner. This full-body workout takes only 20 minutes. Muscles of the whole body contract 85 times per second, thus the method affects mostly the development of fast twitch muscle fibers.

 

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