What is Body Time EMS training?

by Sep 10, 2018Uncategorized

Body Time is an exercise physiology fitness laboratory through EMS (Electro Muscle Stimulation) technology, allowing you to exercise in an effective, intelligent and efficient manner. This full-body workout takes only 20 minutes. Muscles of the whole body contract 85 times per second, thus the method affects mostly the development of fast twitch muscle fibers.

 

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