EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life, our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to intensify this process to reach deeper muscle layers which are hard to activate through conventional training. This is achieved by applying EMS electrodes to the skin directly above the muscle.
How to get fit easy and fast at BODY TIME?
Are you ready to take your fitness to the next level? EMS (Electro-Muscular Stimulation) fitness training is a cutting-edge workout method that can help you to achieve your fitness goals faster and more efficiently. By using low-frequency electrical impulses, EMS...
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