EMS – Electric Muscle Stimulation – is a highly effective totally body workout, that only requires 20 minutes of training, once a week. The combination of deliberate muscle tension and stimulus via a safe, low-frequency pulse of electrical current ensures you will experience total body training.
EAT FAT TO LOSE FAT
MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...
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