EMS – Electric Muscle Stimulation – is a highly effective totally body workout, that only requires 20 minutes of training, once a week. The combination of deliberate muscle tension and stimulus via a safe, low-frequency pulse of electrical current ensures you will experience total body training.
EMS Personal Trainer
An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...