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WHAT IS EMS TRAINING

by Sep 10, 2018Uncategorized

Electrical-Muscle-Stimulation is the technology that Body Time uses in all of our workouts. Used to stimulate all muscle groups: Passive, Active and Deep fiber. This technology is already being used by high-performance athletes to maximise physicality.

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Norbert Simonis

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EMS Personal Trainer 

EMS Personal Trainer 

by | May 25, 2023 |

An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...

Pro and Cons Gym

Pro and Cons Gym

by | Apr 13, 2023 | ,

Going to the gym can be a great way to improve your physical health, boost your confidence, and meet new people with similar interests. However, like any other activity, going to the gym has its pros and cons. On the one hand, gym-goers have access to a wide range of...

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