What is EMS Training and how does it work?

by Jun 26, 2018Uncategorized

EMS is a new training system that combines Electro Muscle Stimulation & active exercise. During traditional exercise, the brain sends signals to the muscles to bring about contractions.

EMS Training  mimics the action of the central nervous system, activating muscles in the same way, but using external impulses.

These are delivered via electrodes onto the skin directly above the muscles. The impulses reach deep muscle layers which are hard to activate through conventional training. Your muscles will not tell the difference, but work out much more effectively.

 

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Are you ready to take your fitness to the next level? EMS (Electro-Muscular Stimulation) fitness training is a cutting-edge workout method that can help you to achieve your fitness goals faster and more efficiently. By using low-frequency electrical impulses, EMS...

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Are you looking to take your fitness to the next level? At Body Time, we're excited to offer you a free EMS (Electro-Muscular Stimulation) fitness and Cryo voucher to help you reach your fitness goals faster and more efficiently. EMS fitness training is a cutting-edge...

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