WHAT IS EMS TRAINING

EMS – Electro Muscle Stimulation – The Future Of Fitness
The Trend of New Technology


What is EMS

EMS stands for “Electrical Muscle Stimulation” and it amplifies our own muscular contraction whereby our central nervous system constantly sends electrical impulses to control our muscular action. So you can say it is a natural impulse intensified in order to reach deeper muscle layers and all of our muscle fibers at the same time, which are hard to activate through conventional training. EMS training achieves optimum results with minimum input time. A 20-minute EMS training session replaces eight training sessions with conventional fitness equipment. Briefly, Body Time EMS training in Dubai offers an ultimate experience that is full of luxury and privacy.

EMS Technology

Body Time Dubai uses only the highest quality equipment from German manufacturer Miha Bodytec. Miha Bodytec is the award winning global leader in EMS technology and is developed by professionals. In the application of EMS training, safety plays an important role. The current scientific results clearly show what is necessary for the safe use of the technology. All our programs are also based on scientific facts and studies and are oriented to the highest possible customer benefits and the greatest ease of use. Our devices are widely approved and certified by the best health and medical institutions and universities in Germany. That’s why it represents the new trend of fitness technology.

The History of EMS

From humble beginnings to the training phenomenon it is today, EMS has had a long and interesting journey. In the middle of the eighteenth-century physicists laid the foundations for today’s physical therapy. However, the milestone in the direction of EMS as a training method was achieved only by the Italian physician and anatomy scientist Luigi Galvani in 1780. By the 1990s EMS, as we recognize it today, was born and was becoming a regular feature both in fitness workouts and physiotherapy. Now EMS is used as a part of a workout for athletes and professionals looking to get fit in half the time.

Effect of EMS

Now EMS workout is the 21st-century training. EMS training is scientifically proven to achieve fast, sustainable results that will start to boost your levels of fitness from the first time you use the equipment. The electrical impulses will spread to each part of your body, exercising each muscle group. When compared to conventional training, EMS outperforms in every way. The electrical current is low impulse and completely safe. Furthermore, our trainers will tailor your routine so you won’t be stretched beyond your personal capabilities. EMS training also improves the physical performance: you feel more flexible, healthier, and you tire less quickly.
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Body Time EMS is the fastest and the most effective way to weight loss, body toning, muscle gaining, leading to overall better health and the Body Shape you work for.

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