What makes Body Time so special?

by Sep 10, 2018Uncategorized

It’s simple; we combine the best in Electro Muscle Stimulation (EMS) technology with expert personal training, to help you get the results you want, fast.  This amazing fitness technology originated in the fields of sports medicine and it is a completely safe, stress-free and effective way of super-charging the natural effects of exercise.

Forget training alone in a large gym, working your way from one bit of equipment to the other several times a week. With Body Time, all it takes is 20 minutes a week, in a small ‘micro-studio’, under constant supervision from an expert personal trainer.

We use bespoke EMS technology to target all of the hard-to-reach muscle groups that are so difficult to workout through conventional exercise.  This means you can expect to see rapid improvements in all of your ‘problem’ areas, such as the waist, hips, stomach, bottom, chest, arms and legs.

 

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EAT FAT TO LOSE FAT

EAT FAT TO LOSE FAT

MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...

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Tina

Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...

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Mohamed

I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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