It’s simple; we combine the best in Electro Muscle Stimulation (EMS) technology with expert personal training, to help you get the results you want, fast.  This amazing fitness technology originated in the fields of sports medicine and it is a completely safe, stress-free and effective way of super-charging the natural effects of exercise.

Forget training alone in a large gym, working your way from one bit of equipment to the other several times a week. With Body Time, all it takes is 20 minutes a week, in a small ‘micro-studio’, under constant supervision from an expert personal trainer.

We use bespoke EMS technology to target all of the hard-to-reach muscle groups that are so difficult to workout through conventional exercise.  This means you can expect to see rapid improvements in all of your ‘problem’ areas, such as the waist, hips, stomach, bottom, chest, arms and legs.