EMS is a great way of toning and shaping for everyone aged 18 and up and in good general health. If you have any specific ailments, we advise you to speak to your healthcare provider or one of the friendly Body Time team before booking. EMS is suitable for those with back pain as no additional weight is placed on your joints.
Sorry, EMS is not suitable for pregnant women, however, postpartum, it’s a great way to tone up.
How to get fit easy and fast at BODY TIME?
Are you ready to take your fitness to the next level? EMS (Electro-Muscular Stimulation) fitness training is a cutting-edge workout method that can help you to achieve your fitness goals faster and more efficiently. By using low-frequency electrical impulses, EMS...
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