CAN I CONTINUE MY NORMAL FITNESS ROUTINE?
September 10, 2018
WHO WILL BENEFIT THE MOST FROM EMS TRAINING?
September 10, 2018

WHO IS EMS SUITABLE FOR?

EMS is a great way of toning and shaping for everyone aged 18 and up and in good general health. If you have any specific ailments, we advise you to speak to your healthcare provider or one of the friendly Body Time team before booking. EMS is suitable for those with back pain as no additional weight is placed on your joints.
Sorry, EMS is not suitable for pregnant women, however, postpartum, it’s a great way to tone up.

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