EMS is a great way of toning and shaping for everyone aged 18 and up and in good general health. If you have any specific ailments, we advise you to speak to your healthcare provider or one of the friendly Body Time team before booking. EMS is suitable for those with back pain as no additional weight is placed on your joints.
Sorry, EMS is not suitable for pregnant women, however, postpartum, it’s a great way to tone up.
EAT FAT TO LOSE FAT
MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...
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