WHAT MACHINES DO YOU USE?
September 10, 2018
CAN I CONTINUE MY NORMAL FITNESS ROUTINE?
September 10, 2018

WHY IS SO EFFECTIVE?

EMS is more effective than regular exercise because the external stimulus activates more muscle fibres than you would engage in a traditional work out, and all the major muscle groups at the same time. It also can be performed without placing a high level of stress on your joints.

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