EMS is more effective than regular exercise because the external stimulus activates more muscle fibres than you would engage in a traditional work out, and all the major muscle groups at the same time. It also can be performed without placing a high level of stress on your joints.
How to get fit easy and fast at BODY TIME?
Are you ready to take your fitness to the next level? EMS (Electro-Muscular Stimulation) fitness training is a cutting-edge workout method that can help you to achieve your fitness goals faster and more efficiently. By using low-frequency electrical impulses, EMS...
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