#1 EMS Fitness Training in Dubai
EMS Fitness Training with Personal Trainer in Dubai at BODY TIME for Busy Professionals WITHOUT time to exercise daily in the GYM. Lose weight, build muscles, tone your body, reduce back pain, and increase overall well-being and performance with a single 20 minutes session once a week!
Are you looking to transform your body quickly and easily?
Look no further than BODY TIME – the revolutionary fitness program that will help you achieve your dream body in no time.
With BODY TIME, you can say goodbye to long hours in the gym and boring, repetitive workouts. Our cutting-edge technology and expert training techniques will help you get the most out of every minute of your workout, so you can achieve maximum results in minimum time.
Our program is designed to target every muscle group in your body, helping you build lean muscle mass, increase strength, and improve overall fitness. Plus, our personalized approach means that every workout is tailored to your unique needs and goals, so you can be sure you’re getting the most effective workout possible.
But that’s not all – at BODY TIME, we understand that getting fit is about more than just physical exercise. That’s why we also offer comprehensive nutritional guidance and support, to help you make the most of your workouts and achieve your best possible results.
So if you’re ready to transform your body quickly and easily, with the help of expert trainers and cutting-edge technology, sign up for BODY TIME today. With our fast and effective body design program, you’ll be on your way to the fit, healthy body you’ve always wanted in no time.
Free 60 min Consultation
1 on 1 Personal Training
3D Body Scan
Weight Loss and Toning
Back Pain
Nutrition Consultation
Facilities
What IS EMS
Electro muscular stimulation training is a highly effective and safe method to improve physical performance. Miha bodytec is the leading German premium manufacturer of EMS training equipment, perfecting and spreading the whole-body training method for improved fitness and health. The EMS training market is developing dynamically, offering a variety of opportunities for implementation: from personal training and bespoke services in existing facilities to a pure EMS studio offering.
EMS-Training: Using electric impulses to stimulate muscle contractions, resulting in fast weight loss, muscle toning, and improved skin texture. Try it for a high-tech approach to exercise and quick results!
First, an EMS suit will be placed on your body, which has electrodes that will deliver electrical impulses to your muscles. During your workout, the EMS suit will help to activate your muscles more intensely than traditional workouts, which means you can burn more calories in less time.
Secondly, EMS Fitness helps to tone your body by increasing muscle activation, which means your muscles will work harder during your workout. This can lead to greater muscle definition and a more toned physique.
The extra stimulus causes your muscles to contract more and work harder.
Combining EMS with exercise is a very targeted way of super-charging the effects of your workout. Deep muscles are stimulated far more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly.
Are you tired of struggling with traditional workout routines that take forever to show results? EMS Fitness may be the solution you’ve been looking for! EMS stands for Electrical Muscle Stimulation, a high-tech training method that uses electric impulses to stimulate muscle contractions and increase muscle activation during exercise.
By combining EMS Fitness with a healthy diet, you can achieve fast weight loss and toning results in just a few weeks. Here’s how it works:
A new form of full body workout that is transforming the world of fitness. It’s all about super-charging the natural effects of exercise. Get fit in a fraction of time.
How does Electro Muscle Stimulation (EMS) work?
In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move.
Electro Muscle Stimulation (EMS) is nothing more than an amplification of the body’s own electrical pulses.
The extra stimulus causes your muscles to contract more and work harder.
Combining EMS with exercise is a very targeted way of super-charging the effects of your workout. Deep muscles are stimulated far more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly.
EMS
ELECTRO MUSCLE STIMULATION
WHAT ARE EMS WORKOUTS
It can be described as a highly effective whole body training program that in a training time of less than 20 minutes per week can achieve a variety of muscular training goals. The combination of deliberate muscle tension, sport or everyday specific movements and at the same time activating 92% of all the muscle groups creates a completely different stimulus and training becomes shorter and more intensive.
Strength Training
Strength training involves the performance of physical exercises which are designed to improve strength and endurance. It is often associated with the use of weights but can take a variety of different forms. We make exercising safe and gentle on the joints with our 20 minutes once a week EMS Training session your strenght increases from week to week.
Mobility
Do you want to jump higher, run faster, and be able to move without pain? If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity, but rather lack of mobility. EMS Workouts improve your mbility on highest level with just 20 minutes once a week.
Weight Loss
How to Lose Weight and Keep It Off. There’s a better way to lose weight. These dieting tips combined with Personalized EMS Training can help you avoid diet pitfalls and achieve lasting weight–loss success with just 20 minutes once a week!
Train
Free 60 Minutes
Consultation
Are you struggling to reach your fitness goals on your own? Do you feel lost in the sea of workout routines and nutrition plans? Our Free 60-minute Fitness consultation with a Personal Trainer can help you get on track and achieve the results you want.
During your consultation, you’ll work one-on-one with a certified Personal Trainer who will assess your current fitness level, discuss your goals, and create a customized workout and nutrition plan tailored to your needs.
Let’s do everything perfectly from the beginning! We are here to help you make the best decision of your life! Your Health & Fitness Decision.
With the guidance of a Personal Trainer, you can achieve faster weight loss, muscle toning, and improved overall fitness. You’ll learn proper form and technique to maximize your workouts and prevent injury. Your Personal Trainer will also provide motivation and accountability to keep you on track and working towards your goals.
During your consultation, you’ll also get to experience a workout that’s tailored to your fitness level and goals. You’ll learn new exercises and techniques to challenge your body and help you break through plateaus.
So why wait? Sign up for our Free 60-minute Fitness consultation with a Personal Trainer today and start seeing the results you’ve been dreaming of. Whether you’re a beginner or an experienced athlete, a Personal Trainer can help you achieve your fitness goals faster and more efficiently than ever before.
Personal Training
1 on 1
Our 1 on 1 Personal Training sessions can help you achieve your fitness goals faster and more efficiently than ever before.
During your session, you’ll work one-on-one with a certified Personal Trainer who will create a customized workout and nutrition plan tailored to your needs. With personalized attention and motivation, you’ll stay on track and push past your limits to achieve your goals.
Our Personal Trainers are experts in their field, with extensive knowledge of exercise science, nutrition, and injury prevention. They’ll teach you proper form and technique to maximize your workouts and prevent injury.
With our 1 on 1 Personal Training sessions, you’ll achieve faster weight loss, muscle toning, and improved overall fitness. You’ll learn new exercises and techniques to challenge your body and break through plateaus.
Your Personal Trainer will also provide accountability and support to keep you on track. They’ll adjust your workout plan as you progress and provide tips for nutrition and lifestyle changes to maximize your results.
So why wait? Sign up for our 1 on 1 Personal Training sessions today and start seeing the results you’ve been dreaming of. Whether you’re a beginner or an experienced athlete, our Personal Trainers can help you achieve your fitness goals faster and more efficiently than ever before.
TRAINING
EFFICIENCY | MOTIVATION | SAFETY
Achieve your individual training goals quickly and with personal support with methods that are in line with the current industry trends! This triple success matrix allows for business models to be successfully implemented and professionally scaled.
EFFICIENCY
Full-body EMS Fitness Training is a highly effective and time-efficient training method for increasing muscle strength and mass whilst simultaneously reducing body-fat.
A training session lasts just 20 minutes and is always conducted with a qualified trainer who monitors the training and its success. Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies.
Training should take place on an agreed date. Ideally once a week – for 20 minutes! This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal as efficiently as possible.
Whole-body electromyostimulation as a topic of scientific research
MOTIVATION
Personal training is a key part of EMS training as each session is monitored closely by the trainer. . Their job is to find a balance between the performance level the participant is working at and their objectives, ensuring motivation levels remain high throughout. One of the trainer‘s main tasks is to ensure regular sessions take place, helping to build long term habits and holistic changes in behaviour, ultimately leading to clients following a more active lifestyle.
SAFETY
EMS is a a well-researched technology that has been established for many decades. Sessions always take place in conjunction with a knowledgeable trainer which helps to ensure safe operation. Trainers are taught using structures which have been specifically designed to ensure safety is integrated into the programming from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers.
Guidelines for optimum application of whole-body ems: safety first!
Body analysis of the newest generation
3D Body Scan
Our cutting-edge technology allows us to create a highly detailed 3D model of your body, providing you with an accurate and comprehensive view of your physical self. From there, our state-of-the-art software calculates your Body Mass Index (BMI), giving you an even deeper understanding of your overall health.
In one measurement process, we creates a detailed virtual copy of your body, performs a posture analysis, determines the most important health-related parameters and measures body circumferences.
But we don’t stop there. With our virtual avatar 3D twin of your body, you’ll be able to visualize your progress like never before. Watch as your avatar transforms alongside your real-life body, giving you the motivation you need to stay on track with your goals.
Whether you’re looking to lose weight, gain muscle, or just get a better sense of your overall health, our 3D Body Scan is the perfect tool to help you achieve your goals.
With a complete view of your body, you’ll be able to identify areas for improvement, track progress over time, and make data-driven decisions about your health and fitness routine.
And best of all? Our 3D Body Scan is quick, non-invasive, and completely painless. You’ll be in and out in no time, with a wealth of information to take your fitness journey to the next level.
Fast Toning &
Weight Loss
The easy and fast solution for weight loss! Our EMS training technology is the most advanced and efficient workout system available, delivering results in just 20 minutes per session.
Our approach is results-oriented, which means that we focus on helping you achieve your weight loss goals quickly and efficiently. Our clients see results in as little as 4 weeks, and we have a high satisfaction rate, with many clients returning to us for their ongoing fitness needs.
Our EMS technology targets all major muscle groups simultaneously, resulting in a full-body workout that burns calories and increases metabolism. This leads to accelerated weight loss and toning of the body.
At BODY TIME, we offer a personalized approach to weight loss, with our expert trainers working with you to design a customized fitness plan that meets your specific needs and goals. Our training sessions are tailored to your body, ensuring maximum efficiency and results.
Our facility is equipped with state-of-the-art equipment, and our trainers are certified and experienced in EMS training, ensuring that you receive personalized attention and guidance to achieve your weight loss goals.
Join us today and experience the easy and fast solution for weight loss at BODY TIME. Achieve the body you’ve always wanted in less time than you thought possible!
Get rid of
Backpain
Are you tired of feeling tight and sore after your workouts? Say goodbye to back pain and hello to relief with our EMS Fitness Training!
Our innovative training system incorporates electro-muscular stimulation (EMS) technology to target your muscles and provide deep relief to your back. By using electrical impulses to stimulate your muscles, you’ll experience a deeper stretch and release tension that traditional workouts can’t achieve.
Not only will you experience relief from back pain, but our EMS Fitness Training will also help you build strength and tone your body. Our expert trainers will work with you to create a customized program that fits your goals and fitness level, so you can get the results you want in less time.
Plus, with our state-of-the-art facilities and experienced trainers, you’ll enjoy a safe and effective workout experience that will leave you feeling refreshed and energized.
Say goodbye to back pain and hello to a stronger, healthier you with our EMS Fitness Training. Book your session today and experience the backspin relief you’ve been looking for!
Personalized for You
Nutrition Consuting
Looking to optimize your health and achieve your wellness goals? Our personalized nutrition consulting services can help you get there. With tailored recommendations and one-on-one support, we’ll work with you to create a customized plan that fits your unique needs and lifestyle.
Our team of expert nutritionists will analyze your current diet and health status, and provide targeted guidance on how to make positive changes. Whether you’re looking to lose weight, improve your energy levels, or manage a specific health condition, we’ll create a plan that’s personalized just for you.
Not only will our services help you feel better and achieve your goals, but they’ll also save you time and effort. With our expert guidance, you’ll be able to cut through the confusion and misinformation surrounding nutrition and make informed decisions about your health.
Don’t settle for a one-size-fits-all approach to nutrition. Let us help you achieve optimal health and wellness with our personalized nutrition consulting services. Book your consultation today!
The EMS STUDIO
Facilities
Welcome to the world’s best EMS Fitness facility! With more than 35 locations worldwide and the biggest studio located in the heart of Business Bay Dubai, we are proud to be the market leader in delivering top-notch EMS fitness experiences to our clients.
Our EMS technology is the most advanced and efficient workout system available, delivering results in just 20 minutes per session. With our EMS training, you can achieve the same results as hours of traditional workouts, making it perfect for busy professionals who want to stay in shape without sacrificing their time.
At our facility, cleanliness and hygiene are top priorities. Our team of dedicated professionals works tirelessly to keep our facility clean, safe, and welcoming for our clients. We understand that a clean and neat environment is essential for a healthy workout, and we go above and beyond to ensure that our facility is always up to world-class standards.
Our expert trainers are certified and experienced in EMS training, and they will work with you to design a customized fitness plan that meets your specific needs and goals. Our training sessions are personalized and tailored to your body, ensuring maximum efficiency and results.
We pride ourselves on being a market leader in EMS fitness, constantly innovating and adapting to ensure that our clients receive the best possible experience. Join us today and experience the benefits of EMS training at the world’s best EMS fitness facility!
Personal Training experience in the market! With over 12 years of experience, we have established ourselves as the go-to solution for fast results and high satisfaction rates.
Our expert trainers are experienced and certified, ensuring that you receive personalized attention and guidance to achieve your fitness goals. We understand that every individual is different, which is why our training plans are customized to meet your specific needs and goals.
Our approach is results-oriented, which means that we focus on helping you achieve your goals quickly and efficiently. Our clients see results in as little as 4 weeks, and we have a high satisfaction rate, with many clients returning to us for their ongoing fitness needs.
We offer a wide range of training options, including one-on-one sessions, group classes, and virtual training, to cater to all preferences and schedules. Our facility is equipped with state-of-the-art equipment, ensuring that you have access to the latest and most effective training methods.
Our track record speaks for itself, and we are proud to have helped thousands of clients achieve their fitness goals. Join us today and experience the best Personal Training experience in the market.
Biggest Cleanest EMS Fitness Club Worldwide
Our Staff Members
Welcome to BODY TIME, a company that is dedicated to transforming lives through personalized and innovative fitness solutions. Our team of experienced professionals specializes in EMS Personal Training, Cryo and Eximia instant weight loss, and is committed to helping each and every one of our clients achieve their fitness goals.
EMS Fitness Training
The Perfect Workout in Only 20 Minutes
Sujan
EMS Personal Trainer
Pratap
EMS Personal Trainer
Candy
Customer Service
Anago
EMS Personal Trainer
Danica
EMS Personal Trainer
Theo
EMS Personal Trainer
Hassan
EMS Personal Trainer
Lizzi
EMS Personal Trainer
Ahmed
EMS Personal Trainer
So if you’re ready to transform your body, improve your health, and boost your confidence, come and experience the BODY TIME difference. We promise to give you the personalized attention, innovative solutions, and motivational support you need to succeed. Let’s make your fitness goals a reality today!
Eximia Instant Weight Loss
Visible results in cm with a single session!
Diana Chitu
Eximia Expert
Administration & Management
Norbert Simonis
Manager BODY TIME
Carsten Kessler
Manager BODY TIME
Mani
Customer Service
Hadia
Customer Service
At BODY TIME, we believe that fitness is not just about physical appearance, but also about improving overall health and well-being. That’s why we offer a variety of services that cater to different needs and fitness levels. Our EMS Personal Training sessions use cutting-edge technology to stimulate muscle contractions and maximize the effectiveness of each workout. Our Cryo treatments use cold therapy to reduce inflammation, relieve pain, and promote faster recovery. And our Eximia instant weight loss treatments use a combination of advanced technologies to help clients lose weight and tone their bodies in a non-invasive, painless way.
But what really sets us apart is our team of passionate and dedicated professionals. Our trainers, therapists, and staff are all experts in their respective fields, and are committed to providing the highest quality service to each and every one of our clients. Whether you’re a beginner looking to start your fitness journey, or a seasoned athlete looking to take your training to the next level, we are here to help you achieve your goals.