📚 Scientific Studies Behind BODY TIME EMS Training

by Sep 13, 2015EMS STUDIES

At BODY TIME, we believe that health is the most valuable asset in life. That’s why we’ve chosen iiBody Scientific Proven, the most trusted whole-body EMS training system made in Germany—tested, refined, and clinically validated.

Our EMS system has been the subject of multiple high-level research studies conducted by some of Germany’s top universities, clinics, and medical networks. The findings are clear: BODY TIME EMS is safe, effective, and transformative for a wide range of health and fitness goals.

EMS Training Study by BODY TIME

🔬 Why Scientific Validation Matters

Before introducing our system to the public, miha bodytec underwent clinical trials to ensure:

  • âś… No harmful side effects
  • âś… High efficiency in muscle stimulation
  • âś… Safety for all age groups and conditions
  • âś… Proven outcomes for back pain, fat loss, muscle gain, and cardiac recovery

🔎 Explore the Studies Below

Click any of the studies to read a full summary of the research findings:

EMS Study

📖 University of Bayreuth (2002)

Whole-Body EMS for Back Ailments
✔️ 88.7% reduction in back pain
✔️ Improved vitality, mood & posture

EMS Training Proven Effective for Older Adults - Fat Loss, Metabolism & Muscle Strength

📖 Medical Sports Network (2007)

Short & Long-Term Strength and Speed Gains
✔️ +30% speed performance increase
✔️ EMS outperformed traditional training in fast-twitch fiber activation

EMS Training for Older Men: Dramatic Belly Fat & Waist Size Reduction Confirmed by Science

📖 University of Erlangen–Nuremberg (2009)

Metabolism & Fat Reduction in Older Adults
✔️ -8.6% skinfold thickness
✔️ -2.3% waist circumference
✔️ Maintained resting metabolic rate

Study EMS Fitness Belly Fat

📖 Erlangen–Nuremberg University (2009)

EMS for Older Men with Metabolic Syndrome
✔️ -1.35 kg total body fat
✔️ +249 g muscle gain
✔️ -5.2 cm waist size
✔️ Ideal for those with low cardiac capacity

EMS Training for Cardiac Patients Study

📖 AVM Verlag, Munich (2010)

Multicenter Fitness Study on EMS
✔️ 82.3% back pain relief
✔️ 75.8% improvement in incontinence
✔️ +12.2% strength, +69.3% endurance

EMS Training for Cardiac Patients - Proven Benefits from the Bad Oeynhausen Heart Clinic Study 2010

📖 Bad Oeynhausen Heart Clinic (2010)

EMS for Cardiac Patients
✔️ +96% VO₂ uptake improvement
✔️ -14% increase in muscle mass
✔️ Safe and accepted by 100% of patients

🏥 EMS in Therapy & Rehab

In medical applications, EMS training is also used for:

✔️ Post-surgery and injury rehab

  • Prevents muscle atrophy
  • Reduces need for long recovery periods
  • Keeps joint load to a minimum

✔️ Back Pain Therapy

  • Strengthens the deep muscle layers of the spine
  • Stabilizes posture and relieves pressure
  • Gentle yet effective in strengthening the core

Even simple EMS movements help build a stable muscle corset, protecting the spine and reducing pain—ideal for office workers, seniors, or postnatal women.

âś… Conclusion: Proven. Safe. Powerful.

“When muscles are inactive, degeneration begins.
EMS keeps them alive, active, and strong—without stress on joints or the heart.”

With hundreds of hours of clinical testing and years of real-world results, BODY TIME’s EMS training is more than a fitness trend—it’s a scientifically proven path to better health.

📞 Want to experience it yourself? Book your free EMS trial

Why Doesn’t Anyone Tell Us This? The Shocking Truth Behind Sickness, Sugar & The Health Industry

The healthcare industry is built on sickness—not wellness. Doctors, hospitals, and pharmaceutical companies rely on a constant flow of sick patients to survive financially. Shockingly, sugar—8 times more addictive than cocaine—is linked to over 80% of global diseases, yet remains legal and hidden in everyday foods. This fuels a system that manages disease instead of preventing it.

The Truth Doctors Won’t Tell You

At BODY TIME, we focus on real health, aiming to help people worldwide achieve perfect health easily and quickly through smart fitness solutions that seamlessly fit into anyone’s daily life and routines.

Best Bodies Are Made with iBody — Lifetime Results!

Start your transformation today with the smartest fitness system ever created. Our game-changing innovation, the iBody EMS Training System, delivers full-body training in just 10 minutes a week—no gym, no trainer, and no wasted time.

Franchise & Business Opportunity — Build Your Empire

Join the fitness revolution and profit from the world’s smartest training system — backed by 15+ years of EMS expertise! Beyond health, we empower entrepreneurs with a high-impact franchise opportunity, giving them the chance to build a thriving business by helping others live pain-free, fit, and fulfilled. Build your empire with the full support of visionary CEO & Founder Norbert Simonis.

Take back your health. Transform lives. Join the BODY TIME movement today.

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Norbert Simonis

CEO & Founder, BODY TIME