In today’s fast-paced world, time is the most valuable currency. Yet, physical fitness still defines our confidence, vitality, and even success.
So what if we told you that you could train your full body, burn fat, build muscle, and improve endurance — all in just 20 minutes a week?
This is the power of Full Body EMS Training at BODY TIME.
⚡ What Is Full Body EMS Training?
EMS stands for Electrical Muscle Stimulation — a groundbreaking technology that stimulates up to 90% of your muscle fibers simultaneously, even the deep muscle layers that are hard to reach through conventional training.
Unlike traditional workouts that isolate one or two muscle groups per session, Full Body EMS Training stimulates all major muscle groups at once, including:
- Core and abdominal muscles
- Glutes and thighs
- Chest and back
- Arms and shoulders
The result? A complete workout in just 20 minutes, equivalent to 3 hours of traditional gym training.
🏋️ What Can You Achieve with BODY TIME EMS?
At BODY TIME, we use medical-grade German EMS devices along with personalized coaching to ensure your training is safe, effective, and tailored to your fitness goals.
With Full Body EMS Training, you’ll:
- 🔥 Burn fat and reduce weight
- 💪 Build lean muscle and strength
- 🏃 Boost endurance and stamina
- 🧍 Correct posture and improve core stability
- 💃 Tone your shape and firm problem zones
- 🧘 Enhance overall well-being and energy levels
💥 Why Full Body EMS Training Is the Ultimate Time-Saving Fitness Method
Let’s compare:
| Traditional Gym Training | BODY TIME EMS Training |
|---|---|
| 4–6 sessions per week | 1 session per week |
| 60–90 minutes per session | 20 minutes |
| Partial muscle activation | Full body activation |
| High joint stress | Low to no joint stress |
| Delayed results | Visible results in 4 sessions |
With BODY TIME, you gain back time, energy, and confidence — while working smarter, not harder.
🤝 Personal Trainer Included – Every Session
At BODY TIME, you never train alone.
Every EMS session is conducted 1-on-1 with a certified personal trainer who customizes your:
- Intensity settings
- Training plan (fat loss, muscle building, cellulite reduction)
- Session frequency
- Posture and movement guidance
Your coach ensures you get maximum results safely and efficiently, whether you’re a beginner or an athlete.
Explore real Client Testimonials to see the impact.
🏠 Train from Home with iBody EMS
Can’t make it to the studio? The iBody Smart EMS Home Training System offers 10-minute weekly full-body sessions at home — with professional-grade results and easy scheduling.
It’s ideal for:
- Busy professionals
- Stay-at-home parents
- Travelers
- Anyone seeking privacy and convenience
🌍 Want to Start Your Own EMS Business?
Through BODY TIME X, we help fitness lovers and entrepreneurs launch EMS training businesses, offer EMS distribution, and build AI-powered franchises.
Founded by industry expert NORBERT SIMONIS, BODY TIME X empowers you to grow both physically and financially.
✅ Key Benefits of Full Body EMS Training at BODY TIME
- ⏱️ Just 20 minutes per week
- 🧍 Full body activation
- 💸 Only 499 AED/month
- 🧠 Personal trainer included
- 🔥 Fat loss, muscle building, posture correction
- ✅ Safe, fast, and medically approved
🎯 Are You Ready to Transform in Just 20 Minutes a Week?
👉 Book your FREE EMS trial session now
Whether you want to:
- Get stronger
- Slim down
- Improve posture
- Boost performance
- Save time while staying fit
BODY TIME’s Full Body EMS Training is your key to results, efficiency, and long-term success.
