🧪 EMS Study as a Game-Changer in Cardiac Rehab
For patients with chronic heart insufficiency (CHI), traditional exercise can be both challenging and risky. Yet, regular movement is essential for cardiac rehabilitation and long-term recovery.
But what if there were a way to strengthen the muscles, improve circulation, and enhance oxygen usage without placing stress on the heart?
According to a 2010 study conducted at the Bad Oeynhausen Heart Clinic, Whole Body EMS Training may offer exactly that—a safe and effective training solution for patients with cardiac issues.
🎯 Study Aim: Can EMS Support Heart Patients?
The study aimed to determine whether whole-body EMS training could:
- Improve oxygen uptake and muscular function in heart patients
- Serve as a safe, accepted training option for those with limited exercise capacity
- Offer measurable benefits for secondary prevention in chronic heart insufficiency cases
📊 Results: Massive Improvements in Heart Performance
🫁 Oxygen Uptake (VO₂ at Anaerobic Threshold)
- Initial VO₂AT: 19.39 ml/kg [± 5.3]
- Post-EMS Training VO₂AT: 24.25 ml/kg [± 6.34]
- +96% increase in oxygen uptake capacity (p < 0.05)
This is a remarkable improvement in cardiovascular function, especially in patients who were previously unable to engage in high-intensity aerobic exercise.
🩺 Blood Pressure Improvement
- Diastolic BP dropped significantly (pdiast < 0.001)
- Systolic BP also reduced (psyst < 0.05)
This confirms EMS’s role in supporting cardiovascular health by reducing strain on the heart.
💪 Muscle Growth at Constant Body Weight
- +14% muscle mass gain was recorded without weight gain
- This is critical in cardiac patients who suffer from sarcopenia (muscle loss), especially in recovery stages
❤️ High Acceptance and Compliance
- 100% participant retention (no dropouts)
- All patients reported a positive subjective experience
- Reported higher capacity and confidence in daily movement
🧬 Why EMS Is Ideal for Heart Patients
Traditional exercise programs require cardiovascular strain that may be too risky or exhausting for those with CHI. EMS changes the game by:
- Delivering external electrical stimulation to activate muscles
- Stimulating fast- and slow-twitch fibers without stressing the heart
- Encouraging muscle growth, improved circulation, and metabolic activity
- Allowing passive muscle activation, especially during early stages of rehab
EMS is low-impact, joint-friendly, and can be adjusted in intensity to suit each patient’s ability.
🏥 Beyond Traditional Rehab: EMS Is More Effective
The study concluded:
“The improvement in objective capacity and metabolic function from EMS surpassed the effects of traditional aerobic rehab methods.”
That means EMS isn’t just a supplement—it’s a superior alternative for many cardiac patients. With low training volumes, EMS still achieves high-impact, life-changing outcomes.
🧑⚕️ Who Can Benefit?
BODY TIME’s EMS protocol is ideal for:
- Patients recovering from cardiac events
- Individuals with low exercise tolerance
- Seniors with heart conditions
- Anyone needing safe, supervised strength and recovery training
Our EMS sessions can be conducted 1-on-1, with full privacy and expert guidance.
📍 BODY TIME Dubai – Safe EMS Training for All Ages
Experience science-backed results in a professional, supportive environment.
- ⚡ Full-body EMS system (German technology)
- 👤 Personalized low-impact training
- ❤️ Safe for rehab and prevention
- 📅 Just 20 minutes per session, once a week
📞 Call/WhatsApp: +971 58 581 8904
🌐 Book your free EMS consultation
📍 BODY TIME Studio, Dubai
🎁 30% OFF EMS memberships for a limited time
💼 Build a Healthier Community – Partner with BODY TIME
Are you a healthcare provider, rehab center, or entrepreneur? Explore how EMS can transform your offering. Learn more at:
🔗 BODY TIME X – Franchise & Distribution
✅ Final Word
EMS training offers a safe, effective, and scientifically proven path to recovery and improved quality of life for heart patients.
At BODY TIME, we bring this breakthrough directly to those who need it most—efficient, empowering, and backed by clinical results.
