ENDURANCE

Body Time technology targets muscles that are difficult to develop with traditional workouts. Your performance and endurance will be significantly improved when using Body Time in combination with conventional training.

ANTI CELLULITE

Cellulite is caused by the weakening of connective tissues. These tissues can be stimulated with lower impulse intensity, which increases blood circulation and stimulates the removal of excreta from problematic areas. The presence of cellulite can be significantly reduced with the use of Body Time.

BODY SHAPING

This programme generates stimulations, your muscles respond to this by contracting and relaxing. The resulting contractions work the body’s muscles helping tone and shape your figure. These impulses are normally sent by your brain to the muscles, however with Body Time the muscles work to the stimulus of the device. Body shaping is full body training, stimulating up to 650 of your muscles. No other fitness training is so effective in 20 minutes.

FAT BURNING

The fat burning programme targets the problematic parts of the body. It activates the muscles increasing their oxygen consumption promoting fat burning. It also speeds up the lymphatic system helping eliminate fat. This process also works for cellulite reduction.

FITNESS

If you do not exercise regularly, are overweight or noticing the effects of ageing on your body then the fitness program has the answer. Progressively intensive stimulation creates a muscle awareness helping you improve muscle tone. This workout programme will result in improved muscle and body shape whilst increasing fitness.

POSTNATAL RECOVERY

This special programme helps the regeneration of deep muscle fibres and connective tissues affected by pregnancy. With Body Time abdominal muscles can regain their original tone and condition after pregnancy.