EMS training is a buzzing and intense 20 minute workout experience that utilises technology to amplify the signals that the brain sends to the muscles to make them contract.

Every time you visit Surge you’ll work with one of our expert EMS personal trainers who will ensure your training is tailored to your fitness goals.

And remember: You don’t need to bring anything to your session. Everything is provided, from water bottles to towels and shower facilities to freshen up after your session.

We look forward to seeing you soon!