When commitment meets the right system, results are inevitable. Meet George Bocra, a 28-year-old Gold Member at BODY TIME, who decided to stop settling and start transforming.
With the help of EMS (Electric Muscle Stimulation) training and a total lifestyle shift, George achieved one of the most inspiring before & after transformations we’ve seen — losing 10 kg of fat and gaining 11% muscle mass in just under 4 months.
Let’s break down his incredible journey and what YOU can learn from it.
🔥 George’s Transformation in Numbers
This isn’t just another “I lost weight” story — George turned his entire body composition around:
- âś…Â Lost 10 kg of body fat
- âś…Â Dropped 13% in overall fat percentage
- âś…Â Increased muscle mass by 11%
- âś…Â Reduced BMI by 5 points
- âś…Â Improved metabolic rate by 451 kcal/day
These aren’t estimates — they’re scientifically measured results, made possible through expert guidance, EMS technology, and consistent effort.
đź’Ş How EMS Helped George Achieve Massive Changes
George had tried conventional training methods before but found it hard to stay consistent and get targeted results. Once he started training at BODY TIME using EMS, everything changed.
Why EMS works:
- Stimulates 98% of muscles in a single session
- Takes only 20 minutes per week
- Allows for targeted fat loss and muscle gain
- Is joint-friendly and medically certified
- Increases metabolism and post-workout calorie burn
George’s body was trained at a cellular level, enabling rapid fat breakdown and lean muscle development — all with minimal time commitment.
🌟 What Made George’s Success Possible?
As a Gold Member at BODY TIME, George had access to:
- Personalized EMS sessions with expert trainers
- Customized nutrition and lifestyle advice
- Body composition tracking every few weeks
- Tailored impulse settings to suit his body
- A supportive environment to keep him motivated
He understood that lasting change takes patience, and he committed fully — mind, body, and spirit.
The result? A fitter, stronger, more confident version of himself. A true before & after success story.
đź§ More Than Physical: The Mindset Shift
George’s journey wasn’t just about the mirror or the scale. It was about proving to himself what’s possible when you go all in.
His energy levels went up. His sleep improved. His self-esteem soared. EMS didn’t just change his body — it revitalized his mindset.
“This time, I didn’t give up. I gave everything. BODY TIME gave me the tools — and I used them.”
— George Bocra
đź”— The Technology Behind the Transformation
BODY TIME is powered by the world’s most advanced EMS systems — including the at-home iBody Smart Training Suit.
Whether you’re training in our private micro-studios or in the comfort of your home, EMS delivers unmatched efficiency. It’s also backed by proven scientific studies and glowing client testimonials.
And behind it all stands the visionary NORBERT SIMONIS, founder of BODY TIME and EMS innovator with over 15 years of experience across 35+ global locations.
Want to turn transformation into opportunity? Learn how BODY TIME X helps you launch your own EMS business or become an affiliate.
📸 Before & After: The Visible Difference
George’s before & after photos speak louder than any words. A tighter core, stronger shoulders, leaner waist, and sculpted arms — all achieved without hours in the gym or crash dieting.
And the best part? He’s just getting started.
🎯 Ready to Be the Next Success Story?
If George can do it, so can you.
âś… Train just 20 minutes a week
âś… Burn fat, build muscle, and boost your metabolism
âś… No joint strain, no heavy weights
âś… Personalized coaching and guaranteed results
đź’Ą Book your FREE EMS trial session now and begin your transformation at BODY TIME!
