October 12, 2017
Body Time nutrition plan

5 Tips to get ahead of your healthy lifestyle!

In a world of overwhelming technology, work schedules, and stress amongst family and business, it’s necessary to take some time to focus on you. Nowadays, in […]
October 12, 2017
Body Time EMS training for back pain

Back Pain; From radical causes to revolutionary treatments

It begins with a twinge! Then the pain starts to spread down your back, it hurts when sitting, standing or even turning your head. Exactly like […]
October 12, 2017
Body Time EMS training targeted audience

Who can/cannot use EMS training?

During a short 20-minute EMS training session, 90% of your body’s muscles can be engaged in the training and activated by the electrical impulses sent from […]
October 12, 2017
Body Time EMS fitness vs. traditional fitness

Top Fitness Myths You Should Never Believe — Busted!

You may fall into the trap: A training buddy sends you an exercise tip, and you pass it on to many friends you know. Your kid’s […]
October 12, 2017
Body Time diet plan guide

Diet Plan Guide: How to calculate your Macronutrients?

Balancing your diet is the first, probably the hardest step, to embracing a healthy lifestyle. While attempting to bring balance to someone’s diet, it is absolutely […]
August 30, 2017
Body Time muscle targeted training with two female customers

Back Pain; From radical causes to revolutionary treatments

It begins with a twinge! Then the pain starts to spread down your back, it hurts when sitting, standing or even turning your head. Exactly like […]
August 23, 2017

5 Tips to get ahead of your healthy lifestyle!

In a world of overwhelming technology, work schedules, and stress amongst family and business, it’s necessary to take some time to focus on you. Nowadays, in […]
August 15, 2017
Body Time EMS fitness training studio with certified trainers

كل ما يجب ان تعرفه عن دهون البطن و طرق التخلص منها!

تعتبر الدهون ضرورية جدا لجسم الإنسان، كما هو الحال بالنسبة إلى عناصر الأخرى، مثل البروتينات والسكريات والمعادن والفيتامينات، خصوصاً أن هناك أحماضاً دهنية أساسية لا يمكن […]
August 12, 2017
Body Time EMS Training Weight Loss

5 Facts Will Amaze You About Your Body

Have you known that you exercise at least 36 muscles when we smile while reading this article!? Or that taking just one step uses up to […]
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Body Time EMS is the fastest and the most effective way to weight loss, body toning, muscle gaining, leading to overall better health and the Body Shape you work for.

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