-85°C Cryo in Dubai
Health | Fitness | Pain relief | Forever Young
Welcome to the world of cryotherapy!


Are you looking for a way to improve your physical performance, speed up recovery, or simply find a way to relax and rejuvenate? At BODY TIME, we offer cutting-edge technology to help you achieve your wellness goals. Our long sessions are perfect for those who want to experience the full benefits of cryotherapy in a comfortable and relaxing environment.

What is Cryo
Cryo, short for cryotherapy, is a type of therapy that involves exposing the body to extremely low temperatures for a short period of time.
During a session, the temperature inside the treatment chamber is around -85°C. The extremely low temperature triggers a natural healing response in the body, which can help reduce inflammation, improve circulation, and boost the immune system.
Cryo has been used to treat a variety of conditions, including muscle soreness, joint pain, arthritis, and skin conditions such as eczema and psoriasis. It has also gained popularity as a way to improve athletic performance, speed up recovery time, and reduce the risk of injury.
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Cryo Benefits
Our sessions are safe, non-invasive, and suitable for people of all ages and fitness levels. Whether you’re an athlete looking to improve your performance, someone recovering from an injury, or simply seeking a way to relax.
Here are some of the benefits you can expect from our sessions:
- Faster recovery from injuries and workouts
- Reduced inflammation and pain
- Improved circulation and immune function
- Increased energy and metabolism
- Enhanced mood and mental clarity
Plus, our experienced and friendly staff will be there to guide you through every step of the process, ensuring that you have a safe and enjoyable experience.
Don’t wait any longer to experience the power for yourself. Book your session with BODY TIME today and start feeling your best!
Benefits Of Cryo Therapy
Pain relief and muscle healing
Cryotherapy, which involves exposing the body to extremely cold temperatures, is sometimes used to relieve pain and promote muscle healing.
Weight Loss
Cryotherapy is a type of therapy that involves exposing the body to extremely cold temperatures for a short period of time. Some proponents of cryotherapy suggest that it can aid in weight loss, but there is currently no scientific evidence to support this claim.
Reduced inflammation
Are you tired of dealing with chronic inflammation and its debilitating effects on your body? Look no further! Discover the incredible power of cryotherapy, a cutting-edge treatment that can help reduce inflammation and rejuvenate your well-being.
Preventing dementia
Are you concerned about the growing risk of dementia and its impact on your cognitive health? Discover a breakthrough solution that may help in the fight against dementia—cryotherapy. Unleash the power of extreme cold temperatures to promote brain health and potentially prevent the onset of this debilitating condition.
Preventing and treating cancer
Cryo Chamber freezing therapy, also known as whole-body cryotherapy (WBC), involves exposing the entire body to extremely cold temperatures in a specially designed chamber. However, it’s important to note that there is currently no scientific evidence to support the claim that WBC can prevent or treat cancer.
Reducing anxiety and depression
Cryo Chamber freezing therapy, or whole-body cryotherapy (WBC), has been suggested to have potential benefits for reducing anxiety and depression symptoms, although the scientific evidence in this area is limited and more research is needed.
Improving symptoms of eczema
While there is limited scientific research specifically examining the effects of Cryo Chamber freezing therapy (whole-body cryotherapy or WBC) on eczema, some anecdotal reports suggest that it may provide relief for individuals with eczema symptoms. However, it’s important to approach these claims with caution as more research is needed to establish the effectiveness of WBC for eczema.
Treating Migraine Headaches
Cryo Chamber freezing therapy, or whole-body cryotherapy (WBC), has been explored as a potential treatment for migraine headaches, but the scientific evidence is limited and more research is needed to establish its effectiveness.

Burn 600 Kcal in 3 min

Boost Metabolism

Boost Imunsystem

Helps treat mood disorders

Numbs nerve irritation

Reduces migraine symptoms

Reduces arthritic pain

Cell Healing and Regeneration

May help prevent dementia and Alzheimer’s disease

Treats atopic dermatitis and other skin conditions

The History of Cryo
The history can be traced back thousands of years, with various forms of cold therapy being used for medicinal purposes in ancient cultures. For example, the ancient Greeks used cold water immersion as a way to treat injuries and reduce inflammation, while the Egyptians used ice packs to relieve pain and swelling.
In modern times, the first recorded use as a medical treatment occurred in the early 20th century. In 1907, a doctor named James Arnott used a mixture of salt and ice to treat skin lesions and tumors. This method became known as cryosurgery and was eventually adopted by other physicians for various medical procedures, such as the treatment of cervical cancer.
The use of cold therapy for non-medical purposes, such as sports recovery and beauty treatments, began to gain popularity in the latter half of the 20th century. In the 1970s, a Japanese doctor named Toshima Yamaguchi developed the first whole-body cryotherapy (WBC) chamber, which used liquid nitrogen to cool the chamber to extremely low temperatures.
Since then, cryotherapy has continued to gain popularity as a way to improve athletic performance, speed up recovery time, and reduce inflammation. In recent years, cryotherapy has also gained attention as a way to improve mental health and wellness, with some studies suggesting that it may help reduce symptoms of depression and anxiety.
Today, cryotherapy is used by a wide range of people, from professional athletes to busy professionals to anyone looking to improve their overall health and well-being. While cryotherapy is still a relatively new field, it is constantly evolving and improving, with new devices and methods being developed all the time.


Effect of Cryo
The use of extreme cold for therapeutic purposes, has been shown to have several effects on the body, including:
- Reducing inflammation: Cold therapy has been shown to reduce inflammation by constricting blood vessels and slowing down the metabolic processes that contribute to inflammation.
- Relieving pain: Can help relieve pain by numbing the affected area and reducing nerve activity.
- Speeding up recovery: Cold therapy can help speed up recovery time by increasing blood flow and oxygenation to the affected area, which can help promote healing.
- Boosting the immune system: Exposure to cold temperatures has been shown to increase the production of white blood cells, which can help strengthen the immune system.
- Improving circulation: Cryotherapy can help improve circulation by causing blood vessels to constrict and then dilate, which can help improve the delivery of oxygen and nutrients to the body’s tissues.
- Enhancing athletic performance: Some studies have shown that cryotherapy can help improve athletic performance by reducing muscle soreness and improving recovery time.
- Improving mental health: There is some evidence to suggest that cryotherapy may help improve mood and reduce symptoms of depression and anxiety.
- Increasing metabolism: Cryotherapy has been shown to increase metabolic rate, which can help burn more calories and aid in weight loss.
- Improving skin health: Exposure to cold temperatures can help tighten and firm the skin, reducing the appearance of wrinkles and fine lines.
- Reducing anxiety and stress: Cryotherapy has been shown to help reduce anxiety and stress levels by activating the body’s natural “fight or flight” response, which can release endorphins and other mood-boosting hormones.
- Enhancing sleep quality: Some studies have suggested that cryotherapy may help improve sleep quality by reducing inflammation and promoting relaxation.
- Improving cognitive function: There is some evidence to suggest that cryotherapy may help improve cognitive function, including memory and attention.
- Treating certain medical conditions: Cryotherapy has been used to treat a variety of medical conditions, including rheumatoid arthritis, multiple sclerosis, and fibromyalgia.

If you’re looking for a natural and effective way to improve your overall health and well-being, then cryotherapy might be worth exploring. With its potential to reduce inflammation, alleviate pain, improve mood, and boost athletic performance, cryotherapy is gaining popularity as a powerful tool for wellness. So why not dive deeper into the research and discover how cryotherapy could benefit you? You may just be surprised by the results.