🏆 BODY TIME & Professional Sports: Elevate Athletic Performance with EMS

by Sep 10, 2018EMS Training

Whether you’re a competitive athlete, a personal trainer, or simply someone looking to gain, elevate and edge in your sport, BODY TIME EMS training offers a scientifically backed way to boost power, speed, strength, and recovery—all in just 20 minutes per week.

Used by professional athletes worldwide and endorsed by sports medicine experts, Electro Muscle Stimulation (EMS) training at BODY TIME Dubai helps you train smarter, push beyond plateaus, and reach peak physical condition—faster than ever.

Body Time certified female and male trainers

⚡ What Is EMS Training and Why Athletes Use It

EMS stands for Electro Muscle Stimulation, a cutting-edge fitness technology that uses electrical impulses to trigger deep muscle contractions. These impulses mimic the brain’s natural signals but are much stronger and more targeted, reaching muscle fibers that traditional workouts miss—especially the fast-twitch fibers essential for explosive power.

For athletes, this means:

  • Enhanced muscle recruitment
  • Greater muscle responsiveness
  • Increased training efficiency
  • Faster recovery and injury prevention

đŸ’Ș Strength Gains & Muscle Definition in Less Time

With BODY TIME EMS, athletes experience:

  • đŸ”ŒÂ Faster muscle growth
  • đŸ”„Â Improved definition
  • ⏱ Time savings (only 20 minutes per session)
  • đŸ‹ïžâ€â™‚ïžÂ Increased strength and force output

Traditional weight training activates around 30–50% of your muscle fibers. EMS activates up to 90%—at the same time, including the deep core and stabilizers. This results in faster hypertrophy (muscle growth) and visible improvements in tone and definition, without the overtraining risks.

Body Time EMS fitness studio in Regal tower

🚀 Speed, Agility & Explosive Power

Speed is one of the most sought-after attributes in sports. EMS training helps develop:

  • ⚡ Fast-twitch muscle fibers for sprinting, jumping, and explosive movement
  • 🧠 Neuromuscular efficiency for faster reaction times
  • 📈 Performance transfer into sport-specific movements

When combined with functional drills, EMS increases your ability to produce maximum force at higher speeds, enhancing performance in sports like:

  • Football
  • Martial Arts
  • Track & Field
  • Tennis
  • CrossFit
  • Basketball
  • Swimming

đŸ§© Perfect Addition to Traditional Training

BODY TIME EMS is not a replacement for sport-specific drills or technique work—it’s the ultimate complement.

Whether you’re:

  • Doing strength & conditioning
  • Recovering from a tough game
  • Rebuilding after injury
  • Preparing for peak performance

EMS integrates easily into your weekly training split. It activates muscles deeply without additional joint strain, allowing for high output with minimal fatigue.

🔁 Recovery & Injury Prevention

EMS training promotes:

  • đŸ’†â€â™‚ïž Faster muscle recovery
  • ♻ Enhanced blood flow and lymphatic drainage
  • đŸ§˜â€â™‚ïž Reduced DOMS (Delayed Onset Muscle Soreness)
  • đŸ©ș Targeted rehab for weakened muscles or imbalances

This makes EMS especially useful for:

  • Athletes in recovery
  • Those coming back from injury
  • Cross-training weeks
  • Preventative rehab routines

By strengthening weaker or inactive muscles, EMS helps balance the body, reducing the risk of injury and improving biomechanical function.

Scientific Studies Behind BODY TIME EMS Training

đŸ§Ș Science-Backed Results for Athletes

Clinical studies prove EMS works.

🏁 Professional Results in Just 20 Minutes a Week

At BODY TIME, our EMS sessions are tailored to your athletic level, sport, and goals. You’ll work one-on-one with a certified EMS trainer to get the most out of every second.

What you get:

  • 👕 EMS suit with full-body activation
  • 🔧 Custom intensity and frequency settings
  • đŸ‹ïžâ€â™‚ïž Sport-specific functional movements
  • 🧠 Focus on power, endurance, recovery, or fat loss
  • 🧬 Progress monitoring to track performance gains

Whether you want to get strongermove faster, or bounce back better—BODY TIME EMS helps you achieve it without overtraining.

📍 Train Like a Pro with BODY TIME Dubai

Join the elite athletes who trust EMS to keep them one step ahead.

📞 Call/WhatsApp: +971 58 581 8904
🌐 Book your EMS session now
📍 BODY TIME Studios – Dubai & Abu Dhabi

🎁 LIMITED-TIME: 30% OFF for New Clients

✅ Final Word

“Athletes don’t need more time. They need more results.”

BODY TIME EMS is the performance edge for today’s competitors. Whether you’re chasing a personal best or a championship title, EMS helps you get there smarter, faster, and stronger—in just 20 minutes a week.

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At BODY TIME, we focus on real health, aiming to help people worldwide achieve perfect health easily and quickly through smart fitness solutions that seamlessly fit into anyone’s daily life and routines.

Best Bodies Are Made with iBody — Lifetime Results!

Start your transformation today with the smartest fitness system ever created. Our game-changing innovation, the iBody EMS Training System, delivers full-body training in just 10 minutes a week—no gym, no trainer, and no wasted time.

Franchise & Business Opportunity — Build Your Empire

Join the fitness revolution and profit from the world’s smartest training system — backed by 15+ years of EMS expertise! Beyond health, we empower entrepreneurs with a high-impact franchise opportunity, giving them the chance to build a thriving business by helping others live pain-free, fit, and fulfilled. Build your empire with the full support of visionary CEO & Founder Norbert Simonis.

Take back your health. Transform lives. Join the BODY TIME movement today.

Ready to take the first step? Fill out the form below and discover how easy it is to transform your body and life. Our expert team will get back to you within minutes with everything you need to know!

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CEO & Founder, BODY TIME